kevandju5
Maintaining
I was just thinking how I've got some really great SW tips by using this forum, and thought we could swap top tips we have picked up. It may be especially helpful for any newbies.
Here are my top 3...
* You don't have to use your syns on a daily basis. I now have 77 per week (an odd number, I know!!) and share them out through the week. Sometimes I may have 5 or some days 25!
* Quark mixed with options hot choc powder is the scrummiest choc-mousse style pudding for only 2 syns!
* Eating loads of speed and super speed, plus superfree foods can really boost your weight loss.
xx
Here are my top 3...
* You don't have to use your syns on a daily basis. I now have 77 per week (an odd number, I know!!) and share them out through the week. Sometimes I may have 5 or some days 25!
* Quark mixed with options hot choc powder is the scrummiest choc-mousse style pudding for only 2 syns!
* Eating loads of speed and super speed, plus superfree foods can really boost your weight loss.
xx