Im doing well at the moment,im sticking to it 100% but sometimes im finding it hard to use my points and iv just learnt not to eat chocs n crisps to make my points up its better to just leave them if im not hungry. Where my leader says to use them all.i like the advice and friendly help on here i find it really good support!!
Keep me updated when you start xx
Hi hun! So far so good! For first time in a while in actually dead excited! I'm gonna spend tomorrow planning and shopping! Will post full diary after cinema x
DAY 1 - Thursday 21st April 2011
* Daily propoints - 44
* Weekly propoints - 49
BREAKFAST
Alpen Bar x 2 - 4pp
LUNCH
Cheese & Ham Toastie = 16pp (Bread x 4 thick wholemeal - 12pp, half fat cheese x 40g - 3pp, ham x 3 slices - 1pp)
WW Bar - 2pp
Munch Bunch x2 - 2pp
DINNER
Chicken breast stuffed with Philly and wrapped in bacon with wedges and sauce = 15pp (Chicken breast - 4pp, Philly extra light x 30g - 1pp, back bacon x 4 - 4pp, 200g new potatoes with fry light and herbs - 4pp, heinz light mayo x 1tbsp - 1pp, hp BBQ sauce x 2tbsp - 1pp)
Mini twister lolly - 1pm
SNACKS
2 x WW mini bars - 2pp
2 x WW bars (cinema) - 4pp
Total: 46 PP (used 2x weekly PP)
No exercise today
For those who don't kno I'm a fussy eater and am having hypnosis and trying to introduce 1 fruit/veg/fish at a time... I do look smoothies/soup so when I go shopping I will get fruit/veg to make stuff xx
I'm feeling so positive today really happy for the first time in a long time! I actually think I can do it! I kno it's only day 2 but this feeling is amazing after 3 years of being stuck in a rut! I kno with u guys I can do it thanks for all your support xx
Morning Auburn! (hmmm or afternoon - days off tend to involve late nights and sleep till lunchtime - little bit worried about spreading pps on 3 meals not 2 when working tomorrow lol!)
How are u? I'm good thanks
Still feeling positive! And a cheeky peak at the scales is suggesting good things! Have u had a nice weekend? Xx
Y r u disappointed??thats a great loss!! Thats more than 1/4 of a stone! U should be really pleased with that. Im only 3 weeks in and iv only lost 2pound in total cos i put on 1.5 this week
Did u use all your points and weeklies this week??x
Oh i completely just gave up! I didnt count from thursday,i started off being great went to 2 bbqs stayed within my points,went to a friends sat night had a ww pizza thinking i was good but then washed it down with a bottle of rose and half a cheesy garlic bread from the takeaway! then had a bag of mini eggs....when shall i stop!
New week this week tho! And im saving all my extras for saturday as we have visitors.on friday i am going out for a meal for my OHs dads bday but iv looked at the menu and im having cajun chicken salad which is under 600cals so im pointing that at 15 and i will drink water or diet drinks with it so that will come out of my dailys.
My leader says that in the first week people lose alot of water and have big losses but if u exercise hard and ur bodys not use to it you can also put on a bit of muscle which is why u might of thought u were going to have a bigger loss. 4pound is still very good tho! xx
