Carry over Syns

Discussion in 'Syn Values' started by smschofield81, 3 January 2011 Social URL.

  1. smschofield81

    smschofield81 Member

    Posts:
    31
    Likes Received:
    0
    Start Weight:
    16st7lb
    Current Weight:
    16st4lb
    Lost(%):
    0st3lb(1.3%)
    Diet:
    Slimming world
    Hi there, I am new today to slimming world and am wondering if syns can be carried over from one day to the next, so I could have a few glasses of wine at the weekend.
     
  2. Avatar

    MiniMins.com Matched Content

  3. Circes

    Circes Strutting her stuff

    Posts:
    7,766
    Likes Received:
    201
    Start Weight:
    17st12lb
    Current Weight:
    10st7lb
    Lost(%):
    7st5lb(41.2%)
    Badges:
    Maintainer
    Diet:
    Slimming World
    Yes you are able to use your syns weekly rather than daily - just start with 105 and work down as you use them

    Some people find it doesnt work so well for them (like me) and prefer to work daily but see how you get on!
     
  4. Donzy84

    Donzy84 Back to basics

    Posts:
    1,572
    Likes Received:
    4
    Start Weight:
    12st13lb
    Current Weight:
    10st3lb
    Goal Weight:
    10st5lb
    Lost(%):
    2st10lb(20.99%)
    Diet:
    Slimming world
    Yes technically, my SW consultant said it was ok to carry a few forward for the weekend but you shouldn't save them all up as if you deprive yourself you're more likely to go over board when you do have them.
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...