Carvery Syns

[Tinytootz]

Just been on the Toby site, and they have a hover-over nutritional table. Could anyone help me with a few things?

Yorkshires (each):

132 cals
4.2 protein
13 carbs
7.2 fat
1.2 sat fat

Stuffing balls (each):

115 cals
2.3 protein
18.7 carbs
3.4 fat
0.3 sat fat

Roasties (100g):

162 cals
3 protein
28.9 carbs
3.8 fat
0.6 sat fat

The rest is fairly self explanatory i guess - Turkey with no skin is the better meat, boiled veg (some cooked with butter though), sparing with the gravy, and with added sauces!

Thanking you!

 

[jaylou]

Just been on the Toby site, and they have a hover-over nutritional table. Could anyone help me with a few things?

Yorkshires (each):

132 cals 6.5

Stuffing balls (each):

115 cals - these come out at 6 syns but there'll be some free food allowance in there if they are made with meat and not just the packet stuff made up

Roasties (100g):

162 cals

Basic/Non Branded Foods Potatoes, roast, in oil 28g

1 Syns on Extra Easy

Original 2 Syns

Green 1 Syns
​

So I'd go by this value for the roasties, but bear in mind 28g is not much!

The rest is fairly self explanatory i guess - Turkey with no skin is the better meat, boiled veg (some cooked with butter though), sparing with the gravy, and with added sauces!

Thanking you!

Hope this helps!

 

[Tinytootz]

Thanks v much. Just 2 roast potatoes for me then!

 

[Starlight]

There are also several threads already about Toby Carvery if you do a search theyll come up. Thats basically why we have the Syns and Eating out forum. To build a searchable database....

 

[Tinytootz]

Sorry...i was nearly in the right place! New to forums, but will try harder next time.