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CD 810 Weekdays Off Weekends

Anythings possible!
But then again, no, that would not be CD!

Many people remain in ketosis on 810 but you wouldn't if you weren't to do it on a weekend and follow a low calorie diet

What makes you want to do 810 in a week and low cal at the weekend?
I think that would be a nightmare, snapping in and out of ketosis all the time, unfortunately :(
I think you would be much better off doing a low calorie diet all week than 810 all week and then hange at the weekend , I would say the losses would be ok .. but not worth the money you pay on 810 and I think you would find it hard to stik to 810 in the week
What is your current bmi, and what do you want to get to? A low calorie diet may suit you best if you've only a small amount to lose