Buddymaster
Member
Hi Guys,
I've been lurking for a while now and reading some of your great motivational threads! So I jumped in and meet with a CDC on Friday, decided to start on Monday as I had 2 birthdays at the weekend and didn't want to fail before I start, if you know what I mean.
The dreaded weight came in at 168lbs or 12st, and I am going on holiday in 4 weeks to LA and i'm desperate to get 1.5st off by then, so fingers crossed.
I hope you don't mind me asking a question, but my CDC said that I have to make the shakes (on 4 a day) and drink them within 15 minutes? Previously I was on celebrity slim ( 2 shakes and a carb free meal) and I made my shakes in the evening and froze them. I really do have to have the shakes freezing cold and due to doing a 2 hour commute to work each way, this way they keep cold. She told me that this is not allowed on CD, does anyone else make them the night before? Also, will it make a big difference if i add an additional 50ml of water, as I find them a little thick?
I look forward to hearing from all you experienced CD'ers!
Have a great day.
BM
I've been lurking for a while now and reading some of your great motivational threads! So I jumped in and meet with a CDC on Friday, decided to start on Monday as I had 2 birthdays at the weekend and didn't want to fail before I start, if you know what I mean.
The dreaded weight came in at 168lbs or 12st, and I am going on holiday in 4 weeks to LA and i'm desperate to get 1.5st off by then, so fingers crossed.
I hope you don't mind me asking a question, but my CDC said that I have to make the shakes (on 4 a day) and drink them within 15 minutes? Previously I was on celebrity slim ( 2 shakes and a carb free meal) and I made my shakes in the evening and froze them. I really do have to have the shakes freezing cold and due to doing a 2 hour commute to work each way, this way they keep cold. She told me that this is not allowed on CD, does anyone else make them the night before? Also, will it make a big difference if i add an additional 50ml of water, as I find them a little thick?
I look forward to hearing from all you experienced CD'ers!
Have a great day.
BM