peapod
Full Member
Hello,
I'm thinking about doing the CD - I have about 4 stone to lose. However, I'm a bit worried about what happens afterwards. I've read people on forums/blogs saying that their metabolism never returns to normal and as soon as they start to eat actual food - poof! - they're back to the start. I know that there needs to be real adjustments to diet in order to maintain, but my fear is that I might never be able to eat like a "normal" person again without all the weight piling back on. Is this really the case?
Also, I was wondering if anyone had any recommendations for counsellors in Edinburgh?
Thanks in advance, and good luck everyone
Sarah
I'm thinking about doing the CD - I have about 4 stone to lose. However, I'm a bit worried about what happens afterwards. I've read people on forums/blogs saying that their metabolism never returns to normal and as soon as they start to eat actual food - poof! - they're back to the start. I know that there needs to be real adjustments to diet in order to maintain, but my fear is that I might never be able to eat like a "normal" person again without all the weight piling back on. Is this really the case?
Also, I was wondering if anyone had any recommendations for counsellors in Edinburgh?
Thanks in advance, and good luck everyone
Sarah