Hi Folks
I'm looking for a bit of advice on switching from CD to Atkins. I cannot afford to stay on CD at the mo (just lost my job). I'm deep into ketosis, and had success with Atkins a few years ago. It just worries me on the transistion. Should I eek out my CD packs and top up with an Atkins meal or use them all up and then go to Atkins?
I'm worried that as I haven;t eaten solid food for a while that my body is just going to seize up IYKWIM!!!!!!
Any advice greatfully received!!!!!
I'm looking for a bit of advice on switching from CD to Atkins. I cannot afford to stay on CD at the mo (just lost my job). I'm deep into ketosis, and had success with Atkins a few years ago. It just worries me on the transistion. Should I eek out my CD packs and top up with an Atkins meal or use them all up and then go to Atkins?
I'm worried that as I haven;t eaten solid food for a while that my body is just going to seize up IYKWIM!!!!!!
Any advice greatfully received!!!!!