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CD to Atkins Advice please

Hi Folks

I'm looking for a bit of advice on switching from CD to Atkins. I cannot afford to stay on CD at the mo (just lost my job). I'm deep into ketosis, and had success with Atkins a few years ago. It just worries me on the transistion. Should I eek out my CD packs and top up with an Atkins meal or use them all up and then go to Atkins?

I'm worried that as I haven;t eaten solid food for a while that my body is just going to seize up IYKWIM!!!!!!

Any advice greatfully received!!!!!
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Full Member
S: 18st2lb C: 13st12lb G: 12st7lb BMI: 27.1 Loss: 4st4lb(23.62%)
As long as you stay in Ketosis you will be fine, you may find you put on a couple of pounds early on but you wont put on a lot, then you will start to lose the weight again, just not as much. But the good news is though, after doing CD this diet is a dream and it is easier to think of this as a new way of eating rather than a diet, that way there is no rush to lose the weight, as soon as you start eating this way it is only a matter of time before you reach your ideal weight! Good luck and welcome to Atkins :D

By the way I switched over from LL a good time ago, never looked back.
Thanks Steve.

I think I will move over from the "dark" side and see how it goes!!!


Big Boy
S: 25st0lb C: 13st1lb G: 13st1lb BMI: 24.1 Loss: 11st13lb(47.71%)
Hi Linny

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