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CD to Atkins Advice please

Discussion in 'Atkins Diet' started by linnyloo, 23 May 2009 Social URL.

  1. linnyloo

    linnyloo Full Member

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    Diet:
    cd ss
    Hi Folks

    I'm looking for a bit of advice on switching from CD to Atkins. I cannot afford to stay on CD at the mo (just lost my job). I'm deep into ketosis, and had success with Atkins a few years ago. It just worries me on the transistion. Should I eek out my CD packs and top up with an Atkins meal or use them all up and then go to Atkins?

    I'm worried that as I haven;t eaten solid food for a while that my body is just going to seize up IYKWIM!!!!!!

    Any advice greatfully received!!!!!
     
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  3. Hellraiser

    Hellraiser Full Member

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    Start Weight:
    18st2lb
    Current Weight:
    13st12lb
    Goal Weight:
    12st7lb
    Lost(%):
    4st4lb(23.62%)
    Diet:
    Atkins
    As long as you stay in Ketosis you will be fine, you may find you put on a couple of pounds early on but you wont put on a lot, then you will start to lose the weight again, just not as much. But the good news is though, after doing CD this diet is a dream and it is easier to think of this as a new way of eating rather than a diet, that way there is no rush to lose the weight, as soon as you start eating this way it is only a matter of time before you reach your ideal weight! Good luck and welcome to Atkins :D

    By the way I switched over from LL a good time ago, never looked back.
     
  4. linnyloo

    linnyloo Full Member

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    Diet:
    cd ss
    Thanks Steve.

    I think I will move over from the "dark" side and see how it goes!!!
     
  5. Jim

    Jim Big Boy

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    Start Weight:
    25st0lb
    Current Weight:
    13st1lb
    Goal Weight:
    13st1lb
    Lost(%):
    11st13lb(47.71%)
    Badges:
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    Diet:
    Atkins Maintenance
    Hi Linny
     
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