princess.85
Full Member
Hello,
I started CD on 810 in October last year and lost just over a stone in 5 weeks, then had 2 months or so off barely gain anything in that time b'cuz even though I ate I had very small amounts and not a lot of carbs.
For the last 2 months I have been trying to get bk on track and failing miserably every single week. I have been losing but no more then half a lbs which is rubbish. So on this week I told my CDC I was gonna have a break and do healthy eating 1000 calories basically as I though I'd rather have proper food for that amount rather then step 3 which has CD products.
Has anyone done this? I was thinking shreddies for breakfast, salad for lunch then a bit of carbs n meat for dinner.
I'm really scared I'm going to gain n ruin all my hard work I'm getting married in 5months and need to book my alteration for my dress soon so I really can't afford to gain. I only have about 8lbs to go so very close. I just don't know y I don't have the same motivation as before!!
I started CD on 810 in October last year and lost just over a stone in 5 weeks, then had 2 months or so off barely gain anything in that time b'cuz even though I ate I had very small amounts and not a lot of carbs.
For the last 2 months I have been trying to get bk on track and failing miserably every single week. I have been losing but no more then half a lbs which is rubbish. So on this week I told my CDC I was gonna have a break and do healthy eating 1000 calories basically as I though I'd rather have proper food for that amount rather then step 3 which has CD products.
Has anyone done this? I was thinking shreddies for breakfast, salad for lunch then a bit of carbs n meat for dinner.
I'm really scared I'm going to gain n ruin all my hard work I'm getting married in 5months and need to book my alteration for my dress soon so I really can't afford to gain. I only have about 8lbs to go so very close. I just don't know y I don't have the same motivation as before!!