Hi..
i have a question..my friend who used to do cd told me she now gets her porridges from avidlite..she says they are lower in cals higher in proteins and lower in carbs and fats..AND CHEAPER!! now im confused..the nutritional info is as follow:
CD PORRIDGE
proteins--12.7g
carbs-- 16.1g
(sugars 5.1g)
fat-------- 3.1g
(sat fats 0.7g)
fibre------2.6g
Cals 143
(40g sachet)
PROTIMEAL PORRIDGE
protein---18g
carbs----9g
(3g sugars)
fat---1.75
(sat fats 0.2g)
fibre---4g
Cals 134
(39g sachet)
i need someone to tell me its not the same or better :sigh: cos she says the porridge actually tastes like real porridge and expands to more in the plate cos its more solid..she also does their spag bol for her evening meal..at 166 cals..sounds so much more varied and appetising..AND it works out at abt £25/week delivered..im in 2 minds now so pls helppppp..this is critical:cry::wave_cry::break_diet:
i have a question..my friend who used to do cd told me she now gets her porridges from avidlite..she says they are lower in cals higher in proteins and lower in carbs and fats..AND CHEAPER!! now im confused..the nutritional info is as follow:
CD PORRIDGE
proteins--12.7g
carbs-- 16.1g
(sugars 5.1g)
fat-------- 3.1g
(sat fats 0.7g)
fibre------2.6g
Cals 143
(40g sachet)
PROTIMEAL PORRIDGE
protein---18g
carbs----9g
(3g sugars)
fat---1.75
(sat fats 0.2g)
fibre---4g
Cals 134
(39g sachet)
i need someone to tell me its not the same or better :sigh: cos she says the porridge actually tastes like real porridge and expands to more in the plate cos its more solid..she also does their spag bol for her evening meal..at 166 cals..sounds so much more varied and appetising..AND it works out at abt £25/week delivered..im in 2 minds now so pls helppppp..this is critical:cry::wave_cry::break_diet: