I now have 3 weeks until my holiday (wooooo!) so 3 weeks to lose as much as I can weightwise (wooooo!) which will be 6 weeks on CD (Yipppeeee!).
Whilst I want to enjoy my holiday I don't want to go mad. On honeymoon I gained a stone in two weeks :-( and don't want that to happen! We are off to tenerife and I wonder whether it would be crazy to take some shakes and just had a shake at lunch time and then eat normally for breakfast and dinner?
I want to pick the healthy options and there should be lots of fish, meat and vegetable dishes but i love canarian potatoes and alcohol makes me pile the pounds on.
I'm also worried about eating normally as some people have said they get really bad stomach pain - don't want to ruin the holiday!
Any tips or advice or experience?
Whilst I want to enjoy my holiday I don't want to go mad. On honeymoon I gained a stone in two weeks :-( and don't want that to happen! We are off to tenerife and I wonder whether it would be crazy to take some shakes and just had a shake at lunch time and then eat normally for breakfast and dinner?
I want to pick the healthy options and there should be lots of fish, meat and vegetable dishes but i love canarian potatoes and alcohol makes me pile the pounds on.
I'm also worried about eating normally as some people have said they get really bad stomach pain - don't want to ruin the holiday!
Any tips or advice or experience?