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Queen of the Damned
Lots of water, lots of rest, read and posts LOADS, and stick with it - it's worth it!! :wavey:
Try all the different flavours - some you think you'll hate, turn out to be your favourites!

Other than that, lots and lots of water, and come on here for support whenever you need it!



Silver Member
S: 15st12lb C: 14st12lb G: 9st7lb BMI: 36.8 Loss: 1st0lb(6.31%)
determination and focus - good luck xx
S: 18st4.5lb C: 11st0lb G: 10st6lb BMI: 26.4 Loss: 7st4.5lb(39.96%)
Remember y u started. I have cut a picture of a slim body from a magazine and stuck my head on it and then stuck my 'fat' me pic next to it and when I feel like going to the fridge for anything other than water i look and know which 1 I prefer.
It reminds me of y i'm doing it.. have lost 4lb with ww in 3 wks hoping for better results on this I know I can do it.

Knowing is better than thinking lol

good luck


Serena's title didn't fit
S: 111kg C: 100.3kg G: 75kg BMI: 33.9 Loss: 10.7kg(9.64%)

Just wanted to wish you luck~! :)


Full Member
S: 16st10lb C: 13st6lb G: 10st10lb BMI: 31.3 Loss: 3st4lb(19.66%)

My savour is asda smart price sparkling water with the berry flavouring. I can easily drink my water that way.

Good luck x