Cereal Help

Discussion in 'Syn Values' started by dancingqueen1987, 17 December 2010 Social URL.

  1. dancingqueen1987

    dancingqueen1987 Operation Fight the Fat!

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    This is probably a stupid question but I'm very new to Slimming World...
    If you're picking Ready Brek or another cereal as your B choice on Extra Easy plan do you add your milk on as syns?
    Thank you!
     
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  3. teecee46

    teecee46 Full Member

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    Not a stupid question at all! You can use your milk as your A choice but make sure you measure it! You only get 250ml semi-skimmed as a healthy a so if you take milk in your tea etc, anything above that would have to be synned. Hope this helps.
     
  4. dancingqueen1987

    dancingqueen1987 Operation Fight the Fat!

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    Thank you. I'll get used to all this... I hope!!
     
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