Gold Member
S: 18st5.5lb C: 11st2lb G: 11st1lb BMI: 24.4 Loss: 7st3.5lb(39.42%)
No, you need to be a member to get access to the full list. But there are loads of threads on here abour cereals that will give you options, so get searching ;)
Are you just having weetabix and milk? Try with fruit and Muller light yogs, so much nicer. I have the weetabix crunchy bran, it was 42g,but I am told in the new book it is only 35g. Still with a banana or raspberries on top followed by a yog it makes a delicious and satisfying breakfast.:D