• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more

Change as good as a rest?


Gold Member
S: 17st7lb C: 10st10lb G: 10st5lb BMI: 24.2 Loss: 6st11lb(38.78%)
I returned to group tonight after a couple of weeks "break" I was struggling of late with small loss, small gain etc. so took a break from it all (including this forum:eek:).

Now I'm back and refreshed and lost 6lb. Renewed enthusiasm and although I missed group, I did of course stick to plan.

Not sure if it would work for everyone, but it kick-started my final push (10lb in 7 weeks to reach target)

Get Rid of this ad and join in on the conversation for free today! Tap here!

Similar threads