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Change as good as a rest?

Maximus

Gold Member
#1
I returned to group tonight after a couple of weeks "break" I was struggling of late with small loss, small gain etc. so took a break from it all (including this forum:eek:).

Now I'm back and refreshed and lost 6lb. Renewed enthusiasm and although I missed group, I did of course stick to plan.

Not sure if it would work for everyone, but it kick-started my final push (10lb in 7 weeks to reach target)

Steve
 
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