Changed to CD

Discussion in 'Cambridge Weight Plan' started by sunshine1, 8 November 2009 Social URL.

  1. sunshine1

    sunshine1 Full Member

    Posts:
    326
    Likes Received:
    9
    Start Weight:
    17st6lb
    Current Weight:
    12st0lb
    Goal Weight:
    10st4lb
    Lost(%):
    5st6lb(31.15%)
    Diet:
    Cambridge 810
    Hi guys,

    Just done 4wks of LL abstinence and lost almost 2st.
    I really struggled in the last few days of it and started researching other diets.
    CD seemed to have a plan that suited my needs.

    So, here i am doing the 810.
    Just started on Friday and am a lot more calmer now that i know i can have a little food every day:D my every waking minute isn't consumed with thoughts of food like it was.

    I don't expect to lose as much but a loss is a loss and that suits me fine.

    Are there many of you doing the 810?
    Do most of you do the ss then move up?
     
    mrsessex likes this.
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  3. *Shanny*

    *Shanny* Gold Member

    Posts:
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    Good luck CD is the best.x
     
  4. sunshine1

    sunshine1 Full Member

    Posts:
    326
    Likes Received:
    9
    Start Weight:
    17st6lb
    Current Weight:
    12st0lb
    Goal Weight:
    10st4lb
    Lost(%):
    5st6lb(31.15%)
    Diet:
    Cambridge 810
    Thanks hon, much appreciated.
     
  5. AlexIce

    AlexIce Silver Member

    Posts:
    983
    Likes Received:
    36
    Start Weight:
    160kg
    Current Weight:
    147kg
    Goal Weight:
    100kg
    Lost(%):
    13kg(8.11%)
    Diet:
    Cambridge Diet
    Hi Sunshine - welcome to CD. I am doing SS cos I have loads to lose and I find that I am not actually missing food at all so I shall stay on SS apart from the obligatory week off every 12 weeks when I shall do SS+ or 810 then back to SS.
    Good luck with your journey and enjoy seeing those pounds then stones disappear :)
     
  6. Sunshine Singer

    Sunshine Singer Dropped White Sugar & Feeling Fantastic

    Posts:
    3,344
    Likes Received:
    77
    Start Weight:
    13st2lb
    Current Weight:
    11st10lb
    Goal Weight:
    9st11lb
    Lost(%):
    1st6lb(10.87%)
    Diet:
    No white sugar
    Well done on the 2 stone...that's brilliant.CD is fantastic so good luck xxx
     
  7. sbridge7

    sbridge7 Silver Member

    Posts:
    1,074
    Likes Received:
    31
    Diet:
    Maintenance after CD
    Good luck :) From what I hear, 810 losses are only around 1-2lb different to that on SS/SS+; a lot of people have had tremendous success on 810. I'm moving up to 810 in a week or so x
     
  8. JimmyShoo

    JimmyShoo Silver Member

    Posts:
    562
    Likes Received:
    21
    Start Weight:
    14st9lb
    Current Weight:
    10st9lb
    Goal Weight:
    10st0lb
    Lost(%):
    4st0lb(27.32%)
    Diet:
    Cambridge
    Hi Gilly and welcome to CD, many people get similar losses on 810 as SS you could always stick a couple of SS+weeks in to help you along the way.

    You have come a long way in a short time and well done.

    You have a great 24/7 support network on here to help you along the way.

    Good Luck and keep glugging the H20

    Muchas Lovas xxx
     
  9. mrsessex

    mrsessex Gold Member

    Posts:
    2,714
    Likes Received:
    72
    Goal Weight:
    10st7lb
    Diet:
    Cambridge
    Best of luck to you, you've already done SO well :)

    Keep on this board for motivation x
     
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