Rallya
Full Member
Hi all
I am on my second week of Slimming World which I changed to straight from the Cambridge Diet. I have put 2.75 pounds on in the first week of SW and I assume this is because my glycogen levels have gone back to normal after coming off CD...at least I hope so
I am a bit worried at the moment, I have done all green days because of budget restraints, and have had around 10 syns a day. Does this sound ok to you? Am I doing anything wrong?
I had been eating alot of bananas in the first week which I have now cut out because I read they werent as free as other fruit, and have eaten alot of pasta and rice. I dont feel hungry at all but I just dont feel confident I can lose weight on this diet at the moment as it seems too good to be true that you can eat as much free food as you like and still lose weight.
Can anyone reassure me about this diet, especially all you SW dieters that have done CD previously and changed to SW?
Just need some encouragement right now I guess
I am on my second week of Slimming World which I changed to straight from the Cambridge Diet. I have put 2.75 pounds on in the first week of SW and I assume this is because my glycogen levels have gone back to normal after coming off CD...at least I hope so
I am a bit worried at the moment, I have done all green days because of budget restraints, and have had around 10 syns a day. Does this sound ok to you? Am I doing anything wrong?
I had been eating alot of bananas in the first week which I have now cut out because I read they werent as free as other fruit, and have eaten alot of pasta and rice. I dont feel hungry at all but I just dont feel confident I can lose weight on this diet at the moment as it seems too good to be true that you can eat as much free food as you like and still lose weight.
Can anyone reassure me about this diet, especially all you SW dieters that have done CD previously and changed to SW?
Just need some encouragement right now I guess