Hi everyone

Just started slimming world and lost 6.5 lb in the first week.

Thought I would have a change from Rosemary Conley as I was not really losing or gaining, any tips would be welcome.

 

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Wow thats great! Keep doing whatever your doing!:girlpower:

 

There is a sticky for FAQ's and I think there should be some tips etc there. Welcome to Sw, it's great! x

 

Welcome to the forum!

Ruthy xxx

 

Thanks everyone I really do appreciate your expert support.

 

hi and welcome Ruthy2, fab loss hun :clap::clap::clap::clap:x

 

Lost 2 lb's this week hooray!

 

Well done. Keep it up

 

wow keep it up thats great x

 

Well done ruthy2, thats great going. Are you enjoying the plan?

 

Well done xxx

 

Thanks everyone,

Lost another 1lb this week, want to lose alot more next week, so will up the exercise and stick to the food optimising 100%!
Well done everyone for all your weight losses.

 

well done you are doing really well keep up the good work .

 

Well done, keep at it

 

Hurrah, lost 5lb this week, must be the race for life running training!

 

Wow honey well done!!!!

x

 

You're doing really well Ruthy. Congratulations. You'll be at target before you know it

 

Sorry missed this thread first time round, well done you, keep up the fab work xxx

 

well done keep it up you doing brill xx

 

well done ruthy2, your doing so well