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Changing diets

#2
Wow thats great! Keep doing whatever your doing!:girlpower:
 

Taz

Spam Hunter
#3
There is a sticky for FAQ's and I think there should be some tips etc there. Welcome to Sw, it's great! x
 

RUTHYJ357

Gold Member
#4
Welcome to the forum!

Ruthy xxx
 
#12
Thanks everyone,

Lost another 1lb this week, want to lose alot more next week, so will up the exercise and stick to the food optimising 100%!
Well done everyone for all your weight losses.
 
#18
Sorry missed this thread first time round, well done you, keep up the fab work xxx
 


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