Changing diets

Discussion in 'Slimming World' started by Ruthy2, 1 May 2008 Social URL.

  1. Ruthy2

    Ruthy2 Member

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    Hi everyone

    Just started slimming world and lost 6.5 lb in the first week.

    Thought I would have a change from Rosemary Conley as I was not really losing or gaining, any tips would be welcome.:)
     
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  3. vicky82

    vicky82 Meh

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    Wow thats great! Keep doing whatever your doing!:girlpower:
     
  4. Taz

    Taz Spam Hunter

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    There is a sticky for FAQ's and I think there should be some tips etc there. Welcome to Sw, it's great! x
     
  5. RUTHYJ357

    RUTHYJ357 Gold Member

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    Welcome to the forum!

    Ruthy xxx
     
  6. Ruthy2

    Ruthy2 Member

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    Thanks everyone I really do appreciate your expert support.
     
  7. skinnymonkey1day

    skinnymonkey1day Silver Member

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    hi and welcome Ruthy2, fab loss hun :clap::clap::clap::clap:x
     
  8. Ruthy2

    Ruthy2 Member

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    Slimming world
    Lost 2 lb's this week hooray!
     
  9. Taz

    Taz Spam Hunter

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    Diet:
    HGB
    Well done. Keep it up
     
  10. skinnymonkey1day

    skinnymonkey1day Silver Member

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    wow keep it up thats great x
     
  11. Nanny Jax

    Nanny Jax getting back on track

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    Well done ruthy2, thats great going. Are you enjoying the plan?
     
  12. Louise24

    Louise24 Gold Member

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    Well done xxx
     
  13. Ruthy2

    Ruthy2 Member

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    Slimming world
    Thanks everyone,

    Lost another 1lb this week, want to lose alot more next week, so will up the exercise and stick to the food optimising 100%!
    Well done everyone for all your weight losses.
     
  14. ang

    ang Full Member

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    well done you are doing really well keep up the good work .
     
  15. Taz

    Taz Spam Hunter

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    Well done, keep at it
     
  16. Ruthy2

    Ruthy2 Member

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    Hurrah, lost 5lb this week, must be the race for life running training!:D
     
  17. StephCracknell

    StephCracknell Silver Member

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    Wow honey well done!!!!

    x
     
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  19. Force Ten

    Force Ten Serial Dieter

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    You're doing really well Ruthy. Congratulations. You'll be at target before you know it :)
     
  20. rainbow

    rainbow Gold Member

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    Sorry missed this thread first time round, well done you, keep up the fab work xxx
     
  21. skinnymonkey1day

    skinnymonkey1day Silver Member

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    well done keep it up you doing brill xx
     
  22. jamhulio

    jamhulio Full Member

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    well done ruthy2, your doing so well
     
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