Cheat-Free Friday... Who's In?

Discussion in 'Cambridge Weight Plan' started by Katycakes, 13 February 2009 Social URL.

  1. Katycakes

    Katycakes Stubborn tortoise

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    Hey... anyone up for a cheat-free Friday, making a promise to stick 100% to whichever CD plan you're on with no picking, no nibbling, no bending the rules? Sign up and check in through the day to tell us how you're getting on! If you wobble, we'll be here for you... and hopefully, at the end of the day, we'll all be one step closer to our goal!

    Yesterday's cheat-free promise really chased away my cheat demons and dragged me back into the zone, so I'm in for sure. Had my porridge with nutmeg not cinnamon today - bit sharper - and glugging herb tea as I type.

    Anyone else?
     
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  3. Lostris

    Lostris Serena's title didn't fit

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    I'm in!

    I'm on 1000ish plan, hard for me somedays to not touch ''evil'' foods ^_^

    Good luck all!

    x
     
  4. sleepybird

    sleepybird wants a pony

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    Good luck to all. Im not joining in as going away for the weekend but im going to be sensible but cant hand on heart say im going to stick to 810 100%!
    Only got a pound to go now :)
     
  5. SharonJayne1970

    SharonJayne1970 Silver Member

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    I'm in. I am on SS+ (4 packs and 200ml milk). So far today just had about half a litre of water. Not even showered and dressed yet, lazy mare! My aim this week is to increase my water to 3 litres as I have struggled the last two weeks to have 2 litres a day and I think that has affected my losses
     
  6. Katycakes

    Katycakes Stubborn tortoise

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    Good luck girlies and have a FAB weekend Sleepy! We want to hear all about it when you get back... enjoy!
    xx
     
  7. jacsprat

    jacsprat Silver Member

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    What a great idea I am definately in.
    I have been rather ill with a nastly flu type virus but feeling much better today. My water intake has been rubbish lately so I am going for 3 litres today and will allow myself 4 packs.

    Good luck everyone and thanks Katy for the thread.

    Jac
     
  8. Katycakes

    Katycakes Stubborn tortoise

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    Hope you are feeling better Jac! I had flu a fortnight ago & on the 5th day felt like I'd risen from the dead, I was so glad to be feeling better. Heading out for a while this morning but will check in later... I promise to resist the lure of the coffee shop!
    xxx
     
  9. Forest290

    Forest290 Full Member

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    I'm in; great idea :) I've managed my first 6 days 100% SS so after today I will have made it without cheating for my first week; Yay :D! My WI is tomorrow so at least I'm motivated. I wanted to cheat last night, I made muffins for the kids and hubby and I so wanted to take a bite... I made it through but there's still a few muffins left - booo.
     
  10. quizzicalgrrl

    quizzicalgrrl Posting Mad!

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    I am in. Just coffee for me so far today, I am SS+ so trying to get through minute by minute. Good Luck to everyone today!

    xx
     
  11. SharonJayne1970

    SharonJayne1970 Silver Member

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    750ml water down, one coffee with milk from allowance and a porridge eaten. Feel a bit bloated now
     
  12. jacsprat

    jacsprat Silver Member

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    If your tempted feed the muffins to the birds. They need the fat in this cold weather. I'm off to snuggle up on the sofa and watch last nights ER.
     
  13. miss jelly tot

    miss jelly tot CWP Consultant

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    Im in 2 :) On ss+ and just had breakfast and a cuppa. My new kitchen has just been delivered and im packing the old one into boxes. Trouble is the food cupboard that needs to be done:cry: will not cheat tho now ive joined here... u all watching me LOL.
     
  14. sailaice

    sailaice Full Member

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    I am in!! Glugging first litre down as we speak!! :)
     
  15. secd2106

    secd2106 Member

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    Count me in!! really need to keep on track over the weekend as I'm out for dinner n drinks on monday. Off work for the day with a poorly little boy so so far have only managed 2 pints of tea....must go and make my shake. Bannana. :feedtroll:
     
  16. quizzicalgrrl

    quizzicalgrrl Posting Mad!

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    how is everyone doing? xx
     
  17. Fatfrog

    Fatfrog Full Member

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    Count me in need the support today x
     
  18. JimmyShoo

    JimmyShoo Silver Member

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    I'm in. I need to be 100% and today this thread will motivate me.

    So far today 2 pints water 2 black coffees and a Toffee and Walnut shake which i am drinking as i write Mmmm Mmmm.

    Good luck today girls.

    As its valentines tomorrow i am going to SS+ for the day so my hubby is getting chargrilled chicken and green veg for his romantic meal LOL He has no choice.

    Be good everyone
    Jimmy
    X
     
  19. quizzicalgrrl

    quizzicalgrrl Posting Mad!

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    so far I have had a porridge. Anyone else?
     
  20. Forest290

    Forest290 Full Member

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    I've had a strawberry shake for breakfast and just had a plain porridge for lunch (I like it at lunch as it's the "thickest" meal so feel like it keeps me going longer) and I've had 1.5 liters of water so far; I'm aiming for 4 liters :) Not feeling hungry so far and no cravings either :p The evening is always the hardest for me though.
     
  21. Katycakes

    Katycakes Stubborn tortoise

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    Back from town... took Mum for coffee & scone and was very good & just had coffee & skim milk myself, which is allowed on the 810 plan I'm doing. Then a lunch of cottage cheese & asparagus (yum) as at tea-time we'll be travelling down to Liverpool in the car for the weekend - so tea will be a CD bar once I get there. Have just packed my porridge, bars & shakes and also my determination to be 100% at the weekend.
    You all seem to be doing fine... we're getting there!
    xxx
     
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