jen_jen
Full Member
Hey all, first post for me on this site. Cheated on my LT diet today and feeling kind of bummed about it...
Driving around with my hubby today I started to get car sick or at least now I know I was car sick, I was contributing my nausea to not having anything in my stomach. After some thought, I said I'd eat to get rid of this sick feeling and we stopped at a restaurant. I had a chicken ceasar salad and about three bites of my son's mashed potatos (he wasn't eating a thing, so he didn't mind).
The thing is once I was out of the car in the fresh air, I started to feel better, but still ate the salad. Have a screwed up my week??? This is Day 3 of Week 2 for me. I had my two shakes during the day and then the salad. Not planning on having anything else for today and getting right back on track tomorrow, but I just feel so bad right now.
Thoughts?
Driving around with my hubby today I started to get car sick or at least now I know I was car sick, I was contributing my nausea to not having anything in my stomach. After some thought, I said I'd eat to get rid of this sick feeling and we stopped at a restaurant. I had a chicken ceasar salad and about three bites of my son's mashed potatos (he wasn't eating a thing, so he didn't mind).
The thing is once I was out of the car in the fresh air, I started to feel better, but still ate the salad. Have a screwed up my week??? This is Day 3 of Week 2 for me. I had my two shakes during the day and then the salad. Not planning on having anything else for today and getting right back on track tomorrow, but I just feel so bad right now.
Thoughts?