Cheated

Discussion in 'Slimming World' started by Principessa N, 28 October 2008 Social URL.

  1. Principessa N

    Principessa N Minimins Addict

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    :cry:well i cheated, i had 2 bags of salt and vinager squares and 2 chicken burgers in rolls, whats worse is i didn't even enjoy them and now feel rather sick :( so dissapointed in me.
     
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  3. Claire1981

    Claire1981 Is so very nearly there!

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    BUT LEAST YA KNOW! It dont always pay to be bad as you feel more guilty so you prob wont do again! x
     
  4. janie.com

    janie.com Full Member

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    your only human............we all cheat at some point...its not the end of the world..get back on track......and don't beat yaself up....it don't matter..............
     
  5. Gene Genie

    Gene Genie Mad as cheese

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    ah we all fall off the wagon at some point dont beat yourself up about it, start afresh and dont feel guilty about it :) in the grand scheme of things it doesnt matter it was 1 night and a few extra calories as long as it stays as 1 night your sorted

    Gen x
     
  6. Big_emo

    Big_emo Full Member

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    don't worry about it, I know that I have fallen off the wagon more than once, just pick yourself up and start again
     
  7. SpaceAngel

    SpaceAngel I ate my willpower!

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    Was there something that triggered you coming off plan?
     
  8. Louise24

    Louise24 Gold Member

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    Don't worry hun, as Claire says... at least you know it!

    Pre SW you would have probably eaten that and not given it a second thought, where as you are more in control now. Get back on the wagon hun, you can do it xxx
     
  9. Tracie Green

    Tracie Green Silver Member

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    yep what they all said x stick with it luv x
     
  10. Principessa N

    Principessa N Minimins Addict

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    Thanks everyone, still off plan but i have my neices party tonight and her mum does the best buffets. So i'll get back on tomorrow TOTM is not helping.
     
  11. debsxdiet

    debsxdiet Silver Member

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    it's not so bad. what always helps me is to think about what i would have eaten before sw or how many nights a week i would have ate rubbish. it would add up to alot more calories than that will. As everyone is saying just get back on plan and remember you can use flexible syns for the party so you dont go too over board

    Debs x
     
  12. Treats

    Treats Silver Member

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    The good thing is that you know you have been naughty... oh like a school kid haha.... but beating yourself up I think makes it worse... odd what we do to ourselves... you can hop back on and beat those cravings like you have before.....

    Sending you be strong vibes... and hope the buffet was nice... a buffet doesn't have to be so bad does it! does it?
     
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