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Cheddar babybels healthy extra a?

Discussion in 'Slimming World - Healthy Extras' started by Laws, 20 May 2011 Social URL.

  1. Laws

    Laws Full Member

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    Can u have these as a a choice? If so how many?

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  3. Laws

    Laws Full Member

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    Does anyone know?

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  4. Laws

    Laws Full Member

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    Please :(

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  5. Lottie0311

    Lottie0311 Member

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    Hi,

    Ive taken a look around the site and found an old post that says 3 mini babybel lights are a healthy extra a or b. it was on old post though x
     
  6. Jenjen84

    Jenjen84 Full Member

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    I haven't got my book with me i'll check when i get home x
     
  7. Lottie0311

    Lottie0311 Member

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    I have just checked my book again and found em! as a healthy A you can have 2 mini babybel emmental cheeses, 2 mini babybel light cheddar cheeses, 3 mini babybel light cheese or 2 mini babybel original cheeses.
     
  8. mandy296

    mandy296 Silver Member

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    I've looked at the healthy extras listing online and they arent specifcally mentioned.

    The only ones that are are these:

    2 Mini Babybel Cheeses
    3 Mini Babybel Light Cheeses
    2 Mini Babybel Emmental Cheese Portions

    I'd be inclined to think that 2 cheddar babybel would probably be fine as a healthy extra, same as the regular and emmental cheese varieties - after all, you can have regular cheddar as a HEXA and I cant imagine there is that much of a difference in the calcium content between a regular babybel and a cheddar babybel to mean that one is allowed and not the other.

    Thats only my interpretation though, officially its not listed.
     
  9. ermintrude

    ermintrude Gold Member

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    I got told to use it as normal cheddar as it has more fat and calories than a normal babybel.

    28g cheddar = 1 HEX and babybel are about 21g each according to their website.

    I just use two though and count the rest as syns if I have to :/
     
  10. Laws

    Laws Full Member

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    Oops I had two, and just realised they are 20g each...so how many syns would 12g be?

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  11. Jenjen84

    Jenjen84 Full Member

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    I checked my book last night and it says you can have 2 for a heb, i ended up going for the light when i went shopping as you can have 3 x
     
  12. ermintrude

    ermintrude Gold Member

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    About 2.5 I think, if you count a HEX as 6 syns... but Im not totally sure they do it to all that accuracy and some people say a HEX is 7 syns.

    I usually just let myself have two and count it as a HEX plus 2 syns, works for me :)
     
  13. ermintrude

    ermintrude Gold Member

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    That's the plain Babybel/Babybel light, not the Cheddar version.
     
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