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cheese and sausages on induction ???



Silver Member
S: 14st10lb C: 13st7lb G: 9st0lb BMI: 32.4 Loss: 1st3lb(8.25%)
You can have low carb sausages such as The Black Farmer or Tesco premium. Check the carb contents on the pack.
Cheese is allowed but some of us find it stalls our losses. I had to drop cheese completely.:mad:
Thanks hun , i think ill keep the cheese to a minimum for the first two weeks then give it a go

thank you


Clean green leafy machine
S: 24st11lb C: 21st3lb G: 10st0lb BMI: 52.6 Loss: 3st8lb(14.41%)
The lowest carb sossies I've found are the Debbie and Andrew garden herb sausages - 0.2g carbs each.

See the Low Carb Shopping sticky for other suggestions.

Re cheese - it doesn't stall everyone so start off with your daily allowance and see how you get on.


This is for life
S: 17st8.9lb C: 12st12.8lb G: 12st6.2lb BMI: 27.5 Loss: 4st10.1lb(26.77%)
Agree - you might want to start with cheese. I'm not sure i'd be as happy without it (altho i dont go completely crazy!)


Slowly but surely x
S: 14st3lb C: 12st7lb G: 9st7lb BMI: 32 Loss: 1st10lb(12.06%)
i love bratwurst - they are 1g each but they are huge! I chop them into pennies and dip them in philly

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