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Cheese as a healthy extra.... everyday!?

Discussion in 'Slimming World - Healthy Extras' started by eventer83, 17 January 2014 Social URL.

  1. eventer83

    eventer83 New Member

    Start Weight:
    11st8lb
    Current Weight:
    11st8lb
    Goal Weight:
    9st10lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming World
    I'm not really a fan of anything other than cheese on the list!

    Has anyone lost weight well with having cheese everyday for their healthy extra?

    Thanks
     
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  3. Princess_Stevie

    Princess_Stevie Gold Member

    Start Weight:
    15st0lb
    Current Weight:
    12st4.4lb
    Goal Weight:
    10st10lb
    Lost(%):
    2st9.6lb(17.9%)
    Diet:
    5:2 / The Fast Diet
    Yup! Lost over 3 stone and have cheese as my HExA every single day. I do try and mix it up a bit though between reduced fat cheddar, babybels, cheesestrings, low low cheese spread, etc.
     
  4. eventer83

    eventer83 New Member

    Start Weight:
    11st8lb
    Current Weight:
    11st8lb
    Goal Weight:
    9st10lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming World
    That's great to know, thank you!
     
  5. PatchworkPuss

    PatchworkPuss Gold Member

    Start Weight:
    18st5.5lb
    Current Weight:
    11st2lb
    Goal Weight:
    11st1lb
    Lost(%):
    7st3.5lb(39.42%)
    Badges:
    Maintainer
    Diet:
    Slimming World
    Why not after all people have milk every day without any problem. But there are so many different cheeses on the list it would be a crime not to make the most of them ;)
     
  6. MrsKing

    MrsKing Full Member

    Start Weight:
    11st7lb
    Current Weight:
    11st4.5lb
    Goal Weight:
    10st12lb
    Lost(%):
    0st2.5lb(1.55%)
    Do u know if babybell cheddar the purple ones are healthy extra ? X
     
  7. craftylucyloo

    craftylucyloo Gold Member

    Start Weight:
    12st6.5lb
    Current Weight:
    11st13lb
    Goal Weight:
    9st0lb
    Lost(%):
    0st7.5lb(4.3%)
    Diet:
    Slimming World
    I didn't know you could have cheesestrings? How many per HEA?
     
  8. SarahB

    SarahB Silver Member

    Start Weight:
    16st7.5lb
    Current Weight:
    11st13.5lb
    Goal Weight:
    10st7lb
    Lost(%):
    4st8lb(27.65%)
    Diet:
    Currently Slimming World
    I think its 2 per HEA.
     
  9. Imolou

    Imolou New Member

    Any idea if Bavarian Smoked Cheese is a healthy extra a please? Thank you.
     
  10. MrsGSlimmingWorld

    MrsGSlimmingWorld Member

    Start Weight:
    13st1lb
    Current Weight:
    11st4lb
    Goal Weight:
    10st1lb
    Lost(%):
    1st11lb(13.66%)
    Diet:
    Slimming World
    I have a LOT of cheese as my healthy extras!! Recently tried the laughing cow light blue cheese on ryvita fruit crunch woweee
     
  11. MrsTinaV

    MrsTinaV Loving Married Life

    Start Weight:
    19st13.5lb
    Goal Weight:
    10st7lb
    Diet:
    Slimming World
    Always have cheese as a HE and syn the dashes of milk I have in my 2 regular cups of tea a day :)
     
  12. RebekahR

    RebekahR Gold Member

    Diet:
    Maintaining SW
    I pretty much always have cheese - low low or Cheddar

    Occasionally koko milk or the chocolate koko milk..scrum!



    Sent from my GT-I9300 using MiniMins.com mobile app
     
  13. Beckieee

    Beckieee Silver Member

    Start Weight:
    10st13.5lb
    Current Weight:
    9st1lb
    Goal Weight:
    8st7lb
    Lost(%):
    1st12.5lb(17.26%)
    Diet:
    Slimming World

    Me :D
     
  14. *EB*

    *EB* Gold Member

    I love cheese as my hea choice - I do red days mostly and have 2 lots of cheese every day! I don't really have a lot of milk.

    x
     
  15. Maria

    Maria Was born to shop

    Start Weight:
    14st5.5lb
    Current Weight:
    13st8.5lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st11lb(5.46%)
    Diet:
    Slimming World
    Hi, I don't really have milk, so I've always used cheese as a hex a.
     
  16. Ellielw

    Ellielw Full Member

    Start Weight:
    19st10.5lb
    Current Weight:
    18st10.5lb
    Goal Weight:
    12st7lb
    Lost(%):
    1st0lb(5.06%)
    Diet:
    Slimming World
    My favourite thing about overnight oats this week has been that spare hexa as I've not used milk at breakfast time :p grated cheese on all the things!
     
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