Cheese as a healthy extra

Discussion in 'Slimming World' started by Xassy, 24 February 2010 Social URL.

  1. Xassy

    Xassy Silver Member

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    I usually have reduced fat cheese when I have it as a healthy extra A but does it matter if it's reduced fat or half fat cheese?
     
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  3. Brightonrosie

    Brightonrosie I want to be fitter again

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    The book says reduced fat and 42gms of it x
     
  4. Laddiesboy

    Laddiesboy I ♥ Slimming World :)

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    HIGHLY recommend Cathedral City lighter ♥
     
  5. Foxy1509

    Foxy1509 Full Member

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    Low Low is lovely too!
     
  6. Xassy

    Xassy Silver Member

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    I usually have this but then I got half-fat cheese from M&S. There's quite a bit difference between the two!
     
  7. Brightonrosie

    Brightonrosie I want to be fitter again

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    Which in your opinion is better ? xx
     
  8. philly_x

    philly_x Full Member

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    I guess half fat is reduced fat?? anything thats lower fat than normal cheese counts as reduced?? the list of HEA's on the SW website lists some good ones (i think)
    xx
     
  9. MrsBabyCakes

    MrsBabyCakes Naughty Fridge Picker

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    I like tescos healthy eating cheese its yummy. They do slices as well.
     
  10. sham88

    sham88 free2bme

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    I use the laughing cow extra light triangles-you get more cheese for your money (or syns) xx
     
  11. Xassy

    Xassy Silver Member

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    The Cathedral one is better but I'm inclined to go with the lower fat one. I usually have it melted in anyway. :)
     
  12. Xassy

    Xassy Silver Member

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    I'm a member of bodyoptimise.com but I can't find the list on there. Do you know where it is please? Thank you. x
     
  13. Wendyuk

    Wendyuk Full Member

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    Xassy if you go into online diary they're listed in there. There's also a downloadable PDF version (though I don't think it lists them all on red/green just EE) if you go into 'getting started our healthy eating plan' on the left of the homepage you'll find loads of info on HE's etc and the PDF's. If it's red/green you follow though you'll click on that link and then another on the left that says 'our other plans'.
    HTH
    Wendy
     
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