mcv
Silver Member
This ladies is heaven, made this several times on sw just worked out calories
153 calories
1 Allpen light fudge cerial bar. Zap in microwave for 10 secs press into bottom of ramakin.
Mix together about 2 tbs of quark 1 sachet of options white chocolate, and 2 tbs Splenda. Put in ramakin.
Top with sliced strawberys. ( 1/2 cup)
You may want to use more quark please double check calorific value, I think I've done it right x
153 calories
1 Allpen light fudge cerial bar. Zap in microwave for 10 secs press into bottom of ramakin.
Mix together about 2 tbs of quark 1 sachet of options white chocolate, and 2 tbs Splenda. Put in ramakin.
Top with sliced strawberys. ( 1/2 cup)
You may want to use more quark please double check calorific value, I think I've done it right x