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Cheesey Question...

poweris3

Full Member
S: 17st6lb C: 16st13lb G: 12st0lb BMI: 34 Loss: 0st7lb(2.87%)
#1
Just made up a lovely dinner by mixing 85g low fat soft cheese with pasta and then topping with 28g grated cheddar.

I counted both of the cheeses as my two healthy extras...

Now I'm worrying that it is not OK to use both of your HE as cheese.. I don't go to meetings so am still learning the rules...

Was it OK that it did that? Panicking a bit lol...
 
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eternity

Gold Member
S: 16st6lb C: 9st6lb G: 9st6lb BMI: 24.1 Loss: 7st0lb(42.61%)
#2
Panic not!
It's fine to have cheese as 2 of your he's
 

Circes

Strutting her stuff
S: 17st12lb C: 10st7lb BMI: 22.3 Loss: 7st5lb(41.2%)
#3
Just remember that soft cheese doesn't count as a HEa only a HEb and then only on green and EE.
 

poweris3

Full Member
S: 17st6lb C: 16st13lb G: 12st0lb BMI: 34 Loss: 0st7lb(2.87%)
#4
Oh phew!! thanks for that lol...

I only have green days so far anyway Circes, Don't like the idea of red ones and nt too sure I understand the ee idea lol..

thanks again xx
 


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