Cheesey Question...

Discussion in 'Syn Values' started by poweris3, 4 October 2009 Social URL.

  1. poweris3

    poweris3 Full Member

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    Just made up a lovely dinner by mixing 85g low fat soft cheese with pasta and then topping with 28g grated cheddar.

    I counted both of the cheeses as my two healthy extras...

    Now I'm worrying that it is not OK to use both of your HE as cheese.. I don't go to meetings so am still learning the rules...

    Was it OK that it did that? Panicking a bit lol...
     
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  3. eternity

    eternity Gold Member

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    Panic not!
    It's fine to have cheese as 2 of your he's
     
  4. Circes

    Circes Strutting her stuff

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    Just remember that soft cheese doesn't count as a HEa only a HEb and then only on green and EE.
     
  5. poweris3

    poweris3 Full Member

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    Oh phew!! thanks for that lol...

    I only have green days so far anyway Circes, Don't like the idea of red ones and nt too sure I understand the ee idea lol..

    thanks again xx
     
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