Chick pea cake revipe syns?

[timtim]

Didn't know wether this was best to go in syns or recipes went for recipes hope I'm right.

Anyway my consultant has given out a recipe for cake made of chickpeas she's said it's half a syn, however reading on here people are saying its food abuse! To be honest I do mostly red days anyway so would have to syn regardless. Just wondering would I just syn the chickpeas or do I need to syn
Eggs and sweetener as well? Any help would be great!

 

[timtim]

Best adding the recipe silly me

Tin of chick peas
3 eggs
25g sweetener
3 table spoons lemon essence
1 tablespoon baking powder

Blend together and then place in oven for 30 mins

 

[WelshJojo]

You'd just need to syn the chickpeas as they're the only part of the ingredients that the 'food abuse' would relate to. It's because when you eat a tin of chick peas, they are quite filling, but when you blend them up, to use as a flour substitute they lose that. HTH

 

[timtim]

Aw thank you I thought so but then started getting confused thank god don't need to work out how to syn eggs lol thanks for you help x