Chicken Chargrill

Discussion in 'Syn Values' started by Lady Mhoram, 24 June 2009 Social URL.

  1. Lady Mhoram

    Lady Mhoram Full Member

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    Please could some kind soul tell me how many syns are in a Birdseye Chicken Chargrill - I have the ones with cracked pepper topping.
     
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  3. jaylou

    jaylou Gold Member

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    Hi,
    They are 3.5 syns each on red/EE.
    Jay xx
     
  4. Lady Mhoram

    Lady Mhoram Full Member

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    Start Weight:
    10st10lb
    Current Weight:
    9st9lb
    Goal Weight:
    8st8lb
    Lost(%):
    1st1lb(10%)
    Diet:
    Slimming World
    Thank you :) They'll be good if I'm in late from work one day
     
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