Chicken Chargrill

[Lady Mhoram]

Please could some kind soul tell me how many syns are in a Birdseye Chicken Chargrill - I have the ones with cracked pepper topping.

 

[jaylou]

Hi,
They are 3.5 syns each on red/EE.
Jay xx

 

[Lady Mhoram]

Thank you They'll be good if I'm in late from work one day