chicken fillet

Discussion in 'Slimming World' started by chunky-monkey77, 11 July 2009 Social URL.

  1. chunky-monkey77

    chunky-monkey77 i seriously swear i am up 2 no good !

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    hi i am making the free red day reciepes 2morrow and just wondered does it matter what size the chicken fillet is , am going to the bucther to get these . Thanks
     
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  3. Donnie46

    Donnie46 Slow but sure....

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    No, chicken is free on a red day, it's all about portion control really, your could eat a whole chicken if you wanted to.....but, it's better to eat until you are comfortably full, you can always fill up your plate with veggies or salad, this is what I usually do, so don't worry about the size of your chicken, it is free on red.

    Enjoy your recipe. X
     
  4. squiddie

    squiddie Starting Again!

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    Free means free my friend, as Donnie has said. Just eat until you are full - that's the beauty of free foods :)
     
  5. Littleslimmingbee

    Littleslimmingbee Gold Member

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    I think she means to make, like whats the best size to cook with?
     
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