anyone know syn values for a scrummy small chicken kebab?":D
M magicbeans Soon to be Spatzed! 19 January 2009 #1 anyone know syn values for a scrummy small chicken kebab?"
SpaceAngel I ate my willpower! 19 January 2009 #2 If the chicken is griddled then it will be free on red. That is without sauce and pitta bread
M magicbeans Soon to be Spatzed! 19 January 2009 #3 doh i forgot to say its a chickenkebab from takeaway shop and im on green!!
E Emz118 Desperate to be slim! 10 February 2009 #5 Well, a pitta bread alone is listed as 9 syns in my book! Ouch! I love chicken kebabs as well, but would always have a large one! lol
Well, a pitta bread alone is listed as 9 syns in my book! Ouch! I love chicken kebabs as well, but would always have a large one! lol
G geewhizz Full Member 12 February 2009 #6 chilli sauce on it is usually about 3 syns, i usually on eat half the pitta for 5 syns and always order a large one too, with loads of salad mind you!
chilli sauce on it is usually about 3 syns, i usually on eat half the pitta for 5 syns and always order a large one too, with loads of salad mind you!
C chriBs3 Full Member 13 February 2009 #7 chicken shish kebabs should be fine, it is planned grilled chicken and salad. avoid the sauces though, especially garlic
chicken shish kebabs should be fine, it is planned grilled chicken and salad. avoid the sauces though, especially garlic