Chicken Lasagne

Discussion in 'Weight Watchers - ProPoints Plan Recipes' started by gailmcf, 21 July 2011 Social URL.

  1. gailmcf

    gailmcf Member

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    Hey my fellow WW buddies

    Hope I have this in the right section if not please feel free to slap me!!

    I am looking to know a recipe for making Chicken Lasagne and also how many pro points it would be!

    Chicken is really the only meat that I eat and to be honest there is only so many times I can eat it the same way.

    Anyway if you have any suggestions please please help me!!

    Thank you kindly!!

    Gail :)
     
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  3. Boo

    Boo Silver Member

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    Gail - just swap the pork for chicken on this recipe. :) xx


    Pork Lasagne
    ProPoints per recipe 29
    ProPoints per serving 7

    Serves 4
    Freezable


    350g (12oz) lean pork mince
    1 large onion, chopped
    2 carrots, peeled & grated
    2 garlic cloves, crushed
    700g jar passata (with herbs if possible)**
    75g (2 3/4oz) lasagne sheets
    100 ml (3 ½ fl oz) half fat crème fraiche
    25g (1 oz) parmesan cheese, grated

    ** if using plain passata add 2 teaspoons of Italian mixed herbs

    You will need a 2.5 litre (4 ½ pint) deep square or rectangular overproof dish

    Heat large non stick frying pan until hot. Add pork mince & stir fry over high heat for 5 mins until browned. Add onion & cook for another 3 mins

    Stir in carrots & garlic & continue cooking over a lower heat for about 5 mins until carrot is soft. Stir in 500g of the passata (& herbs), bring to the boil & remove from heat.

    Preheat oven to gas mark 6/ 200°C/fan oven 180°C.

    Spoon a third of the meat mixture into the dish top with a layer of lasagne & repeat twice more, ending with the final lasagne sheets. Pour over the remaining passata.

    Mix the crème fraiche with 2 tablespoons of warm water & spread over the top. Scatter over the cheese & season with ground black pepper & bake for 45-50 mins until golden & bubbling.
     
  4. gailmcf

    gailmcf Member

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    Start Weight:
    15st11lb
    Current Weight:
    12st11.5lb
    Goal Weight:
    11st0lb
    Lost(%):
    2st13.5lb(18.78%)
    Diet:
    Weight Watchers
    Thank you so much will try this at the weekend!! :)
     
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