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Chicken mince?


Gold Member
S: 17st13.5lb C: 17st8lb G: 9st0lb BMI: 45 Loss: 0st5.5lb(2.19%)
If it's minced from breasts then it will be just about free. There's really not a lot of fat on a chicken breast.
If you really want to count it then just count a couple to be on the safe side.

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