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Chicken Overdose

Discussion in 'Atkins Diet' started by jenki2, 10 May 2011 Social URL.

  1. jenki2

    jenki2 Rat Crazy

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    I've had a pack of 4 chicken thighs for lunch with some salad.... Is this allowed?

    I mean is there such a thing as overkill! It wasn't forced eating I was starving!

    I don't want to be detremental to the diet.

    xxxx
     
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  3. Leanne1

    Leanne1 Silver Member

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    Lol, I've done that at times and it was ok.
     
  4. jenki2

    jenki2 Rat Crazy

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    Good Good! Glad its not just me :D xx
     
  5. ladyfelsham

    ladyfelsham Clean green leafy machine

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    Eat when you're hungry, that Jim's rule (and mine :))
     
  6. Kieran_A

    Kieran_A Full Member

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    Yes that's fine. This works for me: Don't get hungry. I like Atkins because I can eat anything protein and green veg whenever, which means I can 'cover' any hunger pangs. My big problem has always been going off the rails, this only happen when I was ravenous. Now I cover it with 3 good meals and 1-2 snacks like beef jerky or boiled eggs. Some people swear by carrying babybel cheeses with them.

    Kieran
     
  7. jenki2

    jenki2 Rat Crazy

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    Thank you all so much!
     
  8. Jim

    Jim Big Boy

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    yes indeed, it's time I posted some jim pig out photo's again.

    4 chicken thighs, that's nothing :D
     
  9. jenki2

    jenki2 Rat Crazy

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    Certainly doesn't seem to have impacted on the weight!

    Sent from my Nexus S using MiniMins
     
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