chicken salad????????????

Discussion in 'Cambridge Weight Plan' started by yummy mummy, 22 February 2007 Social URL.

  1. yummy mummy

    yummy mummy Silver Member

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    hi peeps its gonna be my first weigh in in an hour but im really tempted to have a chicken salad for my dinner ive only had one pack today but not to sure what to do! do you think it will take me out of ketosis?
     
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  3. dawntinkler34

    dawntinkler34 Water Baby

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    Yes,

    i think it will. I also think once you go down the route of eating it's harder and harder each time to get back on track. Try to stay focused and stick to the plan and when you get to week of add a meal you will feel more in control to deal with it.

    Good Luck on weigh in.

    x
     
  4. bakerfa

    bakerfa Silver Member

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    Don't do it!

    How much do you want to lose the weight?

    Once you start on the little cheats they become big cheats...

    I'd lost 52 lbs but have now regained 15 of that as I keep cheating & am struggling with staying on the straight and narrow. For yummy mouthfuls it's not worth the heartache...

    Have a 2nd pack.
     
  5. dizzy-n-mizzy

    dizzy-n-mizzy Not dieting ATM!

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    Hi YM

    Please stick to the packs. You can have a feast with the packs you have left for the day. It would be an enormous mistake to have a chicken salad now after getting through your first week so well.

    Good Luck with your weigh in.

    Dizzy x
     
  6. yummy mummy

    yummy mummy Silver Member

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    ok thanks i think i will give it a miss and have a veg soup pack instead. cheers girls x x x x x
     
  7. yummy mummy

    yummy mummy Silver Member

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    i need to lose the weightbadso thats another reason why i shouldnt but its calling my name. i feellike im letting you lot down if i give in, this site is so weird ha ha ha ha
     
  8. dizzy-n-mizzy

    dizzy-n-mizzy Not dieting ATM!

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    Enjoy the Chicken soup and do be sure to have you third shake too.

    Remember to let us know your weigh in results won't you?

    Dizzy x
     
  9. dawntinkler34

    dawntinkler34 Water Baby

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    Yeah, this site is addictive and your right it feels like were in it together. Keep it going and you will be so pleased with yourself. Treat yourself in other ways.

    xx
     
  10. yummy mummy

    yummy mummy Silver Member

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    yeah defo, i cantr wait for weigh in really excited it feels like ive lost loads. mid week i had lost 8lbs (see tracker) so fingers crossed
     
  11. archantgirl

    archantgirl Full Member

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    Stick to the plan girl! Have that soup pack! We all fancy something once in a while and it will not do you any good! Keep focused, go and have a nice hot bath with some smellies, read a book or stick on a DVD! JUST DON'T EAT!!!
     
  12. blitz

    blitz Silver Member

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    Well done its the only way to get the losses you want
     
  13. DEvans

    DEvans Full Member

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    Good
     
  14. DEvans

    DEvans Full Member

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    sorry, that was put up by accident.

    Meant to say "Good on u for sticking to the packs. That's the only way you are guaranteed a good loss." You should feel really pleased that you didn't have that chicken salad. Let us know how you got on at wi later.

    D
     
  15. yummy mummy

    yummy mummy Silver Member

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    yeah i will dodefocant wait to tell everyone, ive had compliments of my husband about my weight and that strange coz he dont normally coment as he says he dont care but i think ive lost quite a bit this week, just cant wait to get these 3 weeks out of the way so i can do aam and acctually chew food, i think thats what i miss most, do you know if you can have chewing gum?
     
  16. icemoose

    icemoose The Diet Guy

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    Don't diet anymore!
    You are doing great YM and I promise you that however good you think that salad will taste it is nothing compared to getting to your goal weight and knowing you have suceeded in losing weight safely, properly and that you had the willpower to stick with it.

    M.
     
  17. yummy mummy

    yummy mummy Silver Member

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    thanks everyone for you advise and i think that ill stick with soup, im off for weigh in now so ill post when i get back
     
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