Don'tWantToBeFatAnd50!
Full Member
Sorry if someone has already posted this under a different heading but here goes.
I have started buying the bags of frozen pre cooked chicken breast strips from Asda.
Unlike other makes, these aren't pumped full of water, Chicken Breast (98%) , Salt , Acidity Regulator (Sodium Bicarbonate) , Antioxidant (Sodium Citrates) .
Also, this actually is like eating chicken breast once defrosted, not rubber stuff!
Anyway, I found an idea for a high protein snack by accident.
The bag says to cook from frozen on high for a couple of minutes, leave for a minute and heat for another minute.
This is way too long for my 900w microwave and the chicken came out shrunken and dry BUT, it is crunchy and is comparable to eating resembles eating pork crackling/scratchings.
Just another option for a healthy snack.
Not sure if it would work using normal chicken breast but def worth doing with the frozen strips.
I have started buying the bags of frozen pre cooked chicken breast strips from Asda.
Unlike other makes, these aren't pumped full of water, Chicken Breast (98%) , Salt , Acidity Regulator (Sodium Bicarbonate) , Antioxidant (Sodium Citrates) .
Also, this actually is like eating chicken breast once defrosted, not rubber stuff!
Anyway, I found an idea for a high protein snack by accident.
The bag says to cook from frozen on high for a couple of minutes, leave for a minute and heat for another minute.
This is way too long for my 900w microwave and the chicken came out shrunken and dry BUT, it is crunchy and is comparable to eating resembles eating pork crackling/scratchings.
Just another option for a healthy snack.
Not sure if it would work using normal chicken breast but def worth doing with the frozen strips.
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