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Chicken Skewers

Shrimpy

Gold Member
S: 13st6lb C: 8st12lb G: 8st11lb BMI: 24.2 Loss: 4st8lb(34.04%)
#2
1 Syn per package/portion on Extra Easy
2½ Syns per package/portion on Green
1 Syn per package/portion on Original

If a portion is 1 skewer at 20g. :)
 
#3
Wow, 1 sin per 20g skewer? Thats higher than I thought or do you mean 1 sin per 100g, as it is just chicken with flavouring - thanks for sining it!
 

Shrimpy

Gold Member
S: 13st6lb C: 8st12lb G: 8st11lb BMI: 24.2 Loss: 4st8lb(34.04%)
#4
Per skewer. Sorry.
 


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