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chicken thighs


Full Member
S: 8st9lb C: 8st7lb G: 8st0lb BMI: 22.5 Loss: 0st2lb(1.65%)
hi does anyone know the points for chicken thighs, small ones etc.....also I only eat the pure chicken off it, if you know what I mean, no fatty bits or anything like that as I am fussy with meat.
says 3 1/2 p in the book but surley it won't be that much if I am not eating the entire thigh?????
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