Chicken...

[*_*cupcake*_*]

Could somebody tell me how much cooked chicken I can have for a heb on a green day please

 

[PatchworkPuss]

113g raw weight iirr - take a look in the healthy extra subforum to be sure

 

[*_*cupcake*_*]

Do you know what it is cooked? I've looked in hex forum but can't find it :/

 

[systema]

115gms Raw - 70 gms Cooked

 

[*_*cupcake*_*]

That's great thank you