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Strutting her stuff
S: 17st12lb C: 10st7lb BMI: 22.3 Loss: 7st5lb(41.2%)
try doing a search in the recipe sub-forum - you'll find lots of ideas there


Silver Member
S: 13st7.5lb C: 13st0.0lb G: 11st7lb BMI: 26.1 Loss: 0st7.5lb(3.96%)
Add them to chilli con carne


Mad old Bat with Attitude
S: 14st5lb
You can also drain them, dry them then spray with frylight and sprinkle with the spice of your choice and roast them in the oven. I don't think it's really legal?, but they are scrummy! I use chilli powder or garlic salt.