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Chinese Buffet - Crispy Won Tons?

Discussion in 'Slimming World - Eating Out' started by leahs, 4 September 2010 Social URL.

  1. leahs

    leahs Full Member

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    Hey all!

    I am going out for lunch tomorrow and am trying to plan my menu as good as I can, but I cant find the syn value for crispy won tons?

    Can anybody help? They are my fav and I know crispy probably means fried, so not good but before I rule them out....

    Thanks x
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  3. lisadouglas85

    lisadouglas85 Full Member


    I can't find Won Ton's on their own but a serving of Won Ton soup is coming up at 13 syns. I reckon they'll be pretty high :(
  4. lisadouglas85

    lisadouglas85 Full Member

    Oh, Tesco have Won Ton's at 2.5 syns each, but I suppose that's when you cook them in the oven rather than deep fry...

    Maybe you could just have a couple? Remember, depriving yourself of everything you love won't help you to stick at the diet long term! :)
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