Dismiss Notice
Welcome to MiniMins! Be sure to check out our complete listing of diets on the front page including Slimming World, Exante, Weight Watchers, Cambridge Weight Plan, Herbalife, and hundreds more.

Chinese Takeaway Beef Curry

Discussion in 'Syn Values' started by sunshine24, 17 July 2009 Social URL.

  1. sunshine24

    sunshine24 Full Member

    Posts:
    183
    Likes Received:
    1
    Start Weight:
    17st4.5lb
    Current Weight:
    17st2lb
    Goal Weight:
    12st0lb
    Lost(%):
    0st2.5lb(1.03%)
    Diet:
    Atkins Induction
    Hi all, i was thinking about having my absolute fav from the chippy which is beef curry with half fried rice and half chips! How indulgent but i haven't used most of my syns this week as i have been feeling a little under the weather. Any ideas how to syn this? I could work out the chips/fried rice but i am stuck regarding the actual beef curry?

    Thanks in advance
     
  2. Avatar

    MiniMins.com Matched Content

  3. Sarah-Jayne

    Sarah-Jayne Gold Member

    Posts:
    5,074
    Likes Received:
    101
    Start Weight:
    14st4lb
    Current Weight:
    14st4lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming World
    I dont know about chinese beef curry but an indian beef curry is 11.5 syns on a red day and 23.5 syns on a green day.
     
  4. sunshine24

    sunshine24 Full Member

    Posts:
    183
    Likes Received:
    1
    Start Weight:
    17st4.5lb
    Current Weight:
    17st2lb
    Goal Weight:
    12st0lb
    Lost(%):
    0st2.5lb(1.03%)
    Diet:
    Atkins Induction
    Thanks Sarah-Jayne, my thinking (wishful thinking) is that maybe a chinese beef curry is lower as indian curries are usually creamy. Fingers crossed - lol
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...