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Chinese Takeaway -Chicken Szechuan

Discussion in 'Syn Values' started by virgo149, 20 June 2009 Social URL.

  1. virgo149

    virgo149 Member

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    Any ideas how much to syn for a chicken szechuan & boiled rice from a takeaway? I'm on an EE day.

    Thanks!
     
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  3. dino4

    dino4 Full Member

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    have searched and nothing is coming up for the chicken so guessing between 8 and 15 for that (blue dragon sauce sachet is about 8 syns) then the rice is 20
     
  4. virgo149

    virgo149 Member

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    Thank you! But 20 for boiled rice? Not right, surely?
     
  5. dino4

    dino4 Full Member

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    ah in that case zero points lol. ee being the lowest between red and green so green is zero! i would imagine it would still be the same for your chicken cos the chinese takeaway dishes are coming up higher in green compared to red.:D
     
  6. virgo149

    virgo149 Member

    Posts:
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    Start Weight:
    14st5lb
    Current Weight:
    13st3lb
    Goal Weight:
    11st6lb
    Lost(%):
    1st2lb(7.96%)
    Diet:
    Slimming World
    Thanks again! Not going out now but will remember for next time we visit the takeaway.
     
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