Chinese Takeaway good choices

FreeBee

Full Member
Hi I need you help; having Chinese takeaway. What should I order to minimise the syns?! Thanks x
 
If you do a search for Chinese in the eating out forum there are well over 100 threads with Chinese Syn values
 
chicken and mushroom is like 5.5.. erm..
chicken and oyster sauce is 4.5..
beef in blackbean is 5
beef and mushrooms 4.5
Chicken Chop Suey with Noodles 5.5

these are EE btw
 
I do EE and I always go for beef in black bean sauce. It's always been my favourite, and so I couldn't believe it when I found out it's one of the lower synned chinese takeaways. I usually get it with boiled rice or vegetable noodles, which are both free.

Just remember that if you want prawn crackers, they are 1.5 syns for 2. The only problem with that is, if you're me, I can't keep away from them lol!! Enjoy your chinese xx
 
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