1. You can now easily put an SW award in your signature/posts like a smilie. Just look for the SW award tab after you tap on the smilie face.
    Dismiss Notice

Chippy food

Discussion in 'Slimming World - Eating Out' started by carjam, 5 May 2014 Social URL.

  1. carjam

    carjam Full Member

    Hi everyone

    Has anyone been able to find/work out the syns in a chicken fillet burger from a chippy?
    I imagine its massive but just want to log it in my food diary anyway

    Thanks :)
  2. Avatar

    MiniMins.com Matched Content

    Register a free account with MiniMins and join in the conversation!
  3. Princess_Stevie

    Princess_Stevie Gold Member

    I did a search on the SW website for "chicken fillet burger" and found the following:

    Basic, Burger Bars, Chicken Burger, average each = 20.5 Syns

    I know it's not precise (it very rarely is with takeaways / eating out, as each restaurant is different), but it gives you a rough idea.

Share This Page

This site uses cookies and its third-party providers also uses cookies. By using this site you agree to this notice and understand why we have cookies.