Chippy food

Discussion in 'Slimming World - Eating Out' started by carjam, 5 May 2014.

  1. carjam

    carjam Well-Known Member

    Hi everyone

    Has anyone been able to find/work out the syns in a chicken fillet burger from a chippy?
    I imagine its massive but just want to log it in my food diary anyway

    Thanks :)
  2. Princess_Stevie

    Princess_Stevie Well-Known Member

    I did a search on the SW website for "chicken fillet burger" and found the following:

    Basic, Burger Bars, Chicken Burger, average each = 20.5 Syns

    I know it's not precise (it very rarely is with takeaways / eating out, as each restaurant is different), but it gives you a rough idea.

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