ceebeee
Silver Member
Has anyone been to a chiropractor for neck & upper back problems?
I have had AWFUL pains for the last 10 years. In the last 5 years I have taken to cracking my neck myself by pulling it awkwardly sideways and all sorts of ways, and getting my OH to crunch my upper back while I lie on the floor. I know it needs attention from a specialist as I have to do my neck several times a day and my back every evening.
Just wondering if a chiropractor can help to align whatever is mis-aligned properly. I know it would take a fair few sessions and muscle stretch work on my part to sort it out but is it worth the expense?
Would love to hear of chiropractic experiences especially do I have to take my top off? I don't want a random stranger seeing my flabby bits?
Can i keep a vest top on? It is a major concern of why I haven't been earlier 
I have had AWFUL pains for the last 10 years. In the last 5 years I have taken to cracking my neck myself by pulling it awkwardly sideways and all sorts of ways, and getting my OH to crunch my upper back while I lie on the floor. I know it needs attention from a specialist as I have to do my neck several times a day and my back every evening.
Just wondering if a chiropractor can help to align whatever is mis-aligned properly. I know it would take a fair few sessions and muscle stretch work on my part to sort it out but is it worth the expense?
Would love to hear of chiropractic experiences especially do I have to take my top off? I don't want a random stranger seeing my flabby bits?