Chloe's Food Diary :)
- Thread starter ChloboRaggyDoll
- Start date
ChloboRaggyDoll
Full Member
Hell hun, I found your diary. You wrote on my thread that you wanted to join the Soup challenge this week with the rest of us, but I think you forgot
Kay xx
Oh hey hun
Damn yes I did forget! I have actually ended up having soup every day this week anyway haha! But probably haven't done the carb stuff in line with the challenge.
Unfortunately I'm going away tomorrow until Tuesday to visit my boyfriends family and I'm not really sure yet what we're going to be eating etc. I definitely want to do it the week after though! What day should I contact you to get me in for it?
Thanks for remembering me and tracking me down!
xx
ChloboRaggyDoll
Full Member
Friday 3rd October
Breakfast:
1 x banana
1/2 can reduced sugar & salt baked beans
HEB - 2 x slices Hovis Nimble & Flora light (4-5 syns)
Snacks
Coffees x 3 (1.5syns)
Lunch
Leftover Soup (Butternut squash, carrots, garlic, onion, cabbage, potato, celery, butter - 1.75 syns)
Snack
Oolong Teas
Apple
Dinner
TBC............
Breakfast:
1 x banana
1/2 can reduced sugar & salt baked beans
HEB - 2 x slices Hovis Nimble & Flora light (4-5 syns)
Snacks
Coffees x 3 (1.5syns)
Lunch
Leftover Soup (Butternut squash, carrots, garlic, onion, cabbage, potato, celery, butter - 1.75 syns)
Snack
Oolong Teas
Apple
Dinner
TBC............
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Kay003
Gold Member
Oh hey hun
Damn yes I did forget! I have actually ended up having soup every day this week anyway haha! But probably haven't done the carb stuff in line with the challenge.
Unfortunately I'm going away tomorrow until Tuesday to visit my boyfriends family and I'm not really sure yet what we're going to be eating etc. I definitely want to do it the week after though! What day should I contact you to get me in for it?
Thanks for remembering me and tracking me down!
hehe
the bunny never forgets people ! Indeed you can join any week you like lovely, just post on the challenge thread which week you want to start. The challenges run from Monday to Sunday. Glad you've been inspired to have soup this week . Excited to have you on board soon, and together we'll kick some butt with those losses ! 
xx
Kay003
Gold Member
Hey CRD , hope your well lovely. I've started a new challenge with Sheila. Here is the link if you would like to join xx
http://www.minimins.com/slimming-wor...d-one-all.html (Quarterly Challenge - Welcome Aboard One And All)
, hope your well lovely. I've started a new challenge with Sheila. Here is the link if you would like to join xxhttp://www.minimins.com/slimming-wor...d-one-all.html (Quarterly Challenge - Welcome Aboard One And All)
ChloboRaggyDoll
Full Member
Yesterday I had too much wine and 1/2 big bar of dark chocolate! Oops. Still had a lovely sea bass, with spinach & garlic, corn on the cob, and roast potato squares for dinner though so not all bad
I also probably didn't get enough sleep and I've really noticed how HUNGRY I am the day after drinking and not sleeping enough. Find it a struggle to concentrate at work cos I'm just thinking about food!
Usually when I've had my lunch I can settle down but until then I'm starving! Not even the egg helped! Although it was awesome.
Monday 13th October
Exercise: 30 day shred
Breakfast
40g Kellogs All Bran
350ml skimmed milk
1 x banana
Snacks
Boiled egg
Apple
Lunch
Can mackerel in sunflower oil (2 syns)
Rocket, 1/2 yellow pepper, cucumber, radishes, spring onions, cherry tomatoes, cress
I absolutely love this salad combo!!! So easy, and tasty, especially with the rocket as the leaves base! Takes me AGES to eat as well so by the time I've finally finished I am stuffed!
I think it's going to be a good week....
I also probably didn't get enough sleep and I've really noticed how HUNGRY I am the day after drinking and not sleeping enough. Find it a struggle to concentrate at work cos I'm just thinking about food!
Usually when I've had my lunch I can settle down but until then I'm starving! Not even the egg helped! Although it was awesome.
Monday 13th October
Exercise: 30 day shred
Breakfast
40g Kellogs All Bran
350ml skimmed milk
1 x banana
Snacks
Boiled egg
Apple
Lunch
Can mackerel in sunflower oil (2 syns)
Rocket, 1/2 yellow pepper, cucumber, radishes, spring onions, cherry tomatoes, cress
I absolutely love this salad combo!!! So easy, and tasty, especially with the rocket as the leaves base! Takes me AGES to eat as well so by the time I've finally finished I am stuffed!
I think it's going to be a good week....
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ChloboRaggyDoll
Full Member
Wednesday 15th October
Breakfast
1/2 can mixed beans in tomato sauce
HEB: 2 x slices wholemeal bread (Hovis Nimble 400g loaf)
Snack
Apple
Coffees x 2 (1 syn)
Lunch
Can mackerel in sunflower oil (2 syns), mixed lettuce leaves, 1/2 yellow pepper, radishes, cucumber, spring onions, tomato, salad cress
Oolong Tea
Snack
Boiled egg
Dinner
Soup - (1/2 pumpkin, carrots, onion, garlic, potato, celery, mixed herbs, black pepper, mild curry powder)
Snack:
HEA: 30g reduced fat grated cheese
HighFi Bar Light (3 syns)
Breakfast
1/2 can mixed beans in tomato sauce
HEB: 2 x slices wholemeal bread (Hovis Nimble 400g loaf)
Snack
Apple
Coffees x 2 (1 syn)
Lunch
Can mackerel in sunflower oil (2 syns), mixed lettuce leaves, 1/2 yellow pepper, radishes, cucumber, spring onions, tomato, salad cress
Oolong Tea
Snack
Boiled egg
Dinner
Soup - (1/2 pumpkin, carrots, onion, garlic, potato, celery, mixed herbs, black pepper, mild curry powder)
Snack:
HEA: 30g reduced fat grated cheese
HighFi Bar Light (3 syns)
Last edited:
ChloboRaggyDoll
Full Member
Thursday 16th October
Breakfast:
40g Kellogs All Bran
350ml skimmed milk on cereal and in coffees throughout the day
1/2 banana
Snack:
1/2 banana
Pear
Lunch:
Leftover pumpkin & vegetable soup
Snack
HiFi Light Bar - Rocky Road
Handful of mixed seeds
Dinner
Chicken Fajita mix (Chicken, red pepper, green pepper, onion, garlic, olive oil, lime juice, smoked paprika, ground cumin) with brown rice and homemade salsa (chopped tomatoes, chili, salt, pepper, lime juice)
Snack
Walkers Deli garlic and herb pitta chips - OOPS! Don't even know how many syns.. TOO MANY!
Breakfast:
40g Kellogs All Bran
350ml skimmed milk on cereal and in coffees throughout the day
1/2 banana
Snack:
1/2 banana
Pear
Lunch:
Leftover pumpkin & vegetable soup
Snack
HiFi Light Bar - Rocky Road
Handful of mixed seeds
Dinner
Chicken Fajita mix (Chicken, red pepper, green pepper, onion, garlic, olive oil, lime juice, smoked paprika, ground cumin) with brown rice and homemade salsa (chopped tomatoes, chili, salt, pepper, lime juice)
Snack
Walkers Deli garlic and herb pitta chips - OOPS! Don't even know how many syns.. TOO MANY!
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ChloboRaggyDoll
Full Member
Friday 17th October
Breakfast:
40g Kellogs All Bran
350ml skimmed milk on cereal and coffees throughout the day
1/2 banana
Snack:
1/2 banana
Lunch:
Leftover chicken fajita mix and brown rice, homemade salsa, tablespoon low fat natural yogurt
Snack:
Oolong Tea
Kiwi
Few almonds (6 syns)
Dinner:
Pork chops
Broccoli
Cubed roast potatoes
Breakfast:
40g Kellogs All Bran
350ml skimmed milk on cereal and coffees throughout the day
1/2 banana
Snack:
1/2 banana
Lunch:
Leftover chicken fajita mix and brown rice, homemade salsa, tablespoon low fat natural yogurt
Snack:
Oolong Tea
Kiwi
Few almonds (6 syns)
Dinner:
Pork chops
Broccoli
Cubed roast potatoes
Last edited:
ChloboRaggyDoll
Full Member
So the weekend was awful (or amazing) food wise. Just loads of snacks! Starting over this week. I started Bootcamp this evening and LOVED IT!!!
Monday 20th October
Breakfast
1/2 banana
Skimmed milk
40g Kellogs All Bran
Snack
1/2 banana
Boiled egg
Lunch
Asda Chickpea Dahl 400g
Snack
Kiwi
Oolong Tea
Dinner
Spicy Red Lentil Soup
(red lentils, carrots, red onion, potatoe, spices, tomatoes, veg stock)
Oolong Tea
Monday 20th October
Breakfast
1/2 banana
Skimmed milk
40g Kellogs All Bran
Snack
1/2 banana
Boiled egg
Lunch
Asda Chickpea Dahl 400g
Snack
Kiwi
Oolong Tea
Dinner
Spicy Red Lentil Soup
(red lentils, carrots, red onion, potatoe, spices, tomatoes, veg stock)
Oolong Tea
Last edited:
ChloboRaggyDoll
Full Member
Tuesday 21 October
Did a 12 minute athlete HIIT session in the park
Breakfast
1/2 banana
skimmed milk
40g Kellogs All Bran
Snack
1/2 banana
Boiled egg
Lunch
Spicy Red Lentil Soup (red lentils, carrots, red onion, potatoe, spices, tomatoes, veg stock)
Snack
Oolong Tea
Apple
Few almonds
Dinner
Pan fried sea bass with spring onions and olive oil, diced roast potatoes, corn on the cob, mushrooms and garlic
Oolong Tea
Did a 12 minute athlete HIIT session in the park
Breakfast
1/2 banana
skimmed milk
40g Kellogs All Bran
Snack
1/2 banana
Boiled egg
Lunch
Spicy Red Lentil Soup (red lentils, carrots, red onion, potatoe, spices, tomatoes, veg stock)
Snack
Oolong Tea
Apple
Few almonds
Dinner
Pan fried sea bass with spring onions and olive oil, diced roast potatoes, corn on the cob, mushrooms and garlic
Oolong Tea
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ChloboRaggyDoll
Full Member
Wednesday 22 October
Breakfast
Banana
40g Kellogs All Bran
Skimmed Milk
Snack
Boiled egg
Muller Light Toffee Yogurt
Coffees x 3
Lunch
Spicy Red Lentil Soup (red lentils, carrots, red onion, potatoe, spices, tomatoes, veg stock)
Snack
Apple
Oolong Tea x 3
Dinner
SNACKS!!! Oops.....
Breakfast
Banana
40g Kellogs All Bran
Skimmed Milk
Snack
Boiled egg
Muller Light Toffee Yogurt
Coffees x 3
Lunch
Spicy Red Lentil Soup (red lentils, carrots, red onion, potatoe, spices, tomatoes, veg stock)
Snack
Apple
Oolong Tea x 3
Dinner
SNACKS!!! Oops.....
Last edited:
ChloboRaggyDoll
Full Member
Thursday 23 October
Bootcamp 1 hour
Breakfast
Banana
40g Kellogs All Bran
Skimmed Milk
Snack
Boiled egg
Lunch
Mackerel in sunflower oil (2 syns), mixed spinach, rocket & watercress leaves, 1/2 yellow pepper, 3 spring onions, 3 radishes, cress, cucumber, tomato
Snack
Apple
Dinner
Homemade beef burgers (with red onion, oregano, crushed garlic, some egg, garlic salt, wholemeal breadcrumbs) with mixed leaves (spinach, rocket, watercress), spring onions, reduced fat cheese, SW chips (about 5)
Also ketchup and light mayo.
Oolong Tea
Bootcamp 1 hour
Breakfast
Banana
40g Kellogs All Bran
Skimmed Milk
Snack
Boiled egg
Lunch
Mackerel in sunflower oil (2 syns), mixed spinach, rocket & watercress leaves, 1/2 yellow pepper, 3 spring onions, 3 radishes, cress, cucumber, tomato
Snack
Apple
Dinner
Homemade beef burgers (with red onion, oregano, crushed garlic, some egg, garlic salt, wholemeal breadcrumbs) with mixed leaves (spinach, rocket, watercress), spring onions, reduced fat cheese, SW chips (about 5)
Also ketchup and light mayo.
Oolong Tea
Last edited:
ChloboRaggyDoll
Full Member
Friday 24 October
Bootcamp 1 hour
Breakfast
Banana
40g Kellogs All Bran
Skimmed Milk
Snack
Boiled egg
Small handful walnuts
Lunch
Mackerel in sunflower oil (2 syns), mixed spinach, rocket & watercress leaves, 1/2 yellow pepper, 3 spring onions, 3 radishes, cucumber, tomato
Snack
Apple
Small helping of baked beans
Dinner
Quorn Bolognase
TBC.............
Bootcamp 1 hour
Breakfast
Banana
40g Kellogs All Bran
Skimmed Milk
Snack
Boiled egg
Small handful walnuts
Lunch
Mackerel in sunflower oil (2 syns), mixed spinach, rocket & watercress leaves, 1/2 yellow pepper, 3 spring onions, 3 radishes, cucumber, tomato
Snack
Apple
Small helping of baked beans
Dinner
Quorn Bolognase
TBC.............
Last edited:
ChloboRaggyDoll
Full Member
Wow I didn't do this for over a month, oops! Starting over!
Breakfast
2 x wholemeal slices of Warburtons 400g loaf
1/2 can baked beans
Coffees with skimmed milk
Snacks
Boiled egg
Grapes
Lunch
Can of mackerel in oil (2 syns)
Red pepper, salad leaves, watercress leaves, spring onions, cucumber
Snacks
Dinner
Breakfast
2 x wholemeal slices of Warburtons 400g loaf
1/2 can baked beans
Coffees with skimmed milk
Snacks
Boiled egg
Grapes
Lunch
Can of mackerel in oil (2 syns)
Red pepper, salad leaves, watercress leaves, spring onions, cucumber
Snacks
Dinner
