choc-orange?!

Discussion in 'Lipotrim Forum' started by Fattylicious_Gurl, 9 January 2009 Social URL.

  1. Fattylicious_Gurl

    Fattylicious_Gurl Full Member

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    hey guys

    just heard about a choc orange from one of the oldddd threads

    "With the sweet shakes, I sometimes put a capful of Supercooks orange extract to the chocolate and it makes a nice choc/orange flavour"

    anyone tried it? :)
     
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  3. rainbow brite

    rainbow brite ~Starsprinkled~

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    Never tried it myself but then again I'm not a fan of chocolate-orange. I will say be very careful about what you add to your shakes. Always check here first and if no one has the answer contact LT HQ. The slightest thing can kick you out of ketosis so be careful xx
     
  4. Fattylicious_Gurl

    Fattylicious_Gurl Full Member

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    but dont they just tell u not to do anything to them at all?
     
  5. rainbow brite

    rainbow brite ~Starsprinkled~

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    No, there are several things that can be done to the shakes that LT have okayed. But usually it's things like adding peppermint tea which is already allowed. Cinnamon was one that people questioned last year and I can't remember what the official outcome was but I know several people who tried it and were fine. The only problem with adding products like orange essence is that you don't know what else is in it that might affect ketosis.

    Personally, there's no way I'd risk it.
     
  6. howdy-doody

    howdy-doody Eloquent hooligan

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    I bought some Almond & Peppermint essences to add to my choc shakes & it makes a world of difference :D You only need a tiny tiny drop.

    Go & check out your home baking aisle in your local supermarket for inspiration :)
     
  7. ABit_Batty

    ABit_Batty Full Member

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    I've added peppermint extract and the orange extract to my choc shakes before (not at same time!) I stay in ketosis and my losses are not compromised :)
     
  8. MrsFatBum

    MrsFatBum Gold Member

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    a guy who knows where the home baking aisle is!!! hmmmmm

    :p
     
  9. Mikey18

    Mikey18 Full Member

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    I was told at the pharmacy when I asked about it, that Citracy foods can affect ketosis aswell as your liver (whilst on LT) - the best ive tried which didnt affect anything, was the good old, Iced Latte recipe (I literally lived off that)

    Vanilla Shake Mix
    Coffee
    Sweetners
    Water
    Ice

    Blend - then serve :)
     
  10. Fattylicious_Gurl

    Fattylicious_Gurl Full Member

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    hmmmmm :D im going shopping on the way homeee!
     
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